Disclaimer

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Medical disclaimer

Educational content. Not medical advice. Not intended to diagnose, treat, cure or prevent any disease. Do not change medication without your doctor.

The information on this Site, in our videos and in The Anchor Breakfast Protocol is for general education about food, meal timing and light activity. It is not a substitute for professional medical advice, diagnosis or treatment. Anyone with prediabetes, diabetes or another medical condition, or who takes insulin or other medications that lower blood sugar, should talk with their doctor before changing how they eat or exercise. Changes in diet and activity can affect how much medication a person needs and may raise the risk of low blood sugar. Never ignore professional advice or delay seeking it because of something you read or watched here. In an emergency, call 911.

Results vary

Individual results vary and depend on many factors, including health status, medication, genetics and consistency. We make no guarantee of any specific result. The studies we cite were mostly small, and the effects they found were modest.

Presenter and illustrative examples

Claire is the presenter, is not a doctor or dietitian, and does not share personal results. Example people in our materials (such as "Linda") are illustrative and are not real customers.

No endorsement

Universities, researchers, stores and restaurants mentioned are not affiliated with and do not endorse this product. Store and restaurant names are used for reference only and may be trademarks of their owners.

Illustrations and mockups

Glucose curves labeled "Illustration" are not real data. Images of the guide and app are product mockups, and app screens show sample data.

Testimonials

We do not publish invented testimonials, reviews or ratings. If we publish customer feedback in the future, it will be real, verified and accompanied by a "results vary" disclosure.

Retailer

Our order process is conducted by our online retailer Digistore24.com. Digistore24 is the authorized retailer for this product.

Advertising

Pages on this Site labeled "Advertorial" are paid advertising, not news articles. This site is not part of the Facebook or Instagram websites or Meta Platforms, Inc., and is not endorsed by Meta in any way.